€175,00 EUR

Breathwork Liability Waiver Form 

sheBREATH prioritizes the safety and well-being of all the participants, and as part of the commitment to ensuring a secure environment, the requirement the completion of this Liability Waiver Form is needed. 
A breathing session may not be suitable for you if you have the following conditions:
-Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.
-People with asthma should bring their own inhaler and consult with their doctor and breathwork facilitator before participating.
-anyone experiencing an emotional or spiritual crisis or any person with a
mental illness who is not in treatment or lacks adequate support.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a doctor before participating in breathwork.
I, the participant, warrants and represents that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions.
Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in breathwork.
I know and acknowledge that the breathwork facilitator is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.
I voluntarily participate in these activities knowing the risks and
consequences and agree to assume all consequences, known or not.
I release Teresa Trieb from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.
I agree to accept financial responsibility for costs related to treatment.
By agreeing to the terms, I acknowledge that I have read the above warning and agree to proceed with full responsibility, and understand that I have waived certain rights by signing and signing this release of liability freely and voluntarily without any external influence.

1:1 session

Transform your breath, transform your life. Invest now in your emotional, mental and physical health.

What to expect in an virtual 1:1 session:

  • Personalized Guidance: In a 1:1 breathwork session, you can expect personalized guidance tailored to your specific needs and goals. I will take into account your physical health, emotional state, and intentions, creating a session that suits you best.
  • Focused Breathwork Techniques: Depending on the type of breathwork you're engaging in, you might experience various techniques. The session will likely involve specific breathing patterns to induce relaxation, energy, or emotional release.
  • Emotional Release and Processing: Breathwork can lead to the release of stored emotions and stress. During a session, you might experience feelings surfacing, allowing you to process and work through them in a supported environment.
  • Altered States of Consciousness: Intentional breathwork can induce altered states of consciousness. This might include feelings of euphoria, deep relaxation, or even a sense of connection to a higher consciousness, depending on the techniques used and your individual response.
  • Increased Self-Awareness: Breathwork can enhance your self-awareness by drawing your attention inward. It can help you become more attuned to your body, emotions, and thoughts, fostering a better understanding of yourself and potentially leading to personal growth. 


My 1:1 sessions are 120 minutes long and are facilitated via zoom. After purchase, you will receive an email with a link to choose your desired date and time. 


Disclaimer: I do not recommend breathwork until you have consulted with your doctor if you currently deal with any of the following: 
  • cardiovascular conditions (e.g. abnormal blood pressure, aneurysm, epilepsy or seizures, recent heart attack, ...)
  • chronic respiratoy conditions (e.g. severe asthma, COPD, cystic fibrosis, ...) 
  • mental health conditions (e.g. schizophrenia, bipolar disorder, ...) 
  • pregnancy 
  • severe medications (e.g. opioids, strong painkillers, antipsychotics, ...) 
Please don´t hesitate to contact me if you have any questions about the contraindications.