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Breathwork Liability Waiver Form 

sheBREATH prioritizes the safety and well-being of all the participants, and as part of the commitment to ensuring a secure environment, the requirement the completion of this Liability Waiver Form is needed. 
A breathing session may not be suitable for you if you have the following conditions:
-Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.
-People with asthma should bring their own inhaler and consult with their doctor and breathwork facilitator before participating.
-anyone experiencing an emotional or spiritual crisis or any person with a
mental illness who is not in treatment or lacks adequate support.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a doctor before participating in breathwork.
I, the participant, warrants and represents that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions.
Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in breathwork.
I know and acknowledge that the breathwork facilitator is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.
I voluntarily participate in these activities knowing the risks and
consequences and agree to assume all consequences, known or not.
I release sheBREATH from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.
I agree to accept financial responsibility for costs related to treatment.
By agreeing to the terms, I acknowledge that I have read the above warning and agree to proceed with full responsibility, and understand that I have waived certain rights by signing and signing this release of liability freely and voluntarily without any external influence.

Group 9D Breathwork - Letting Go Journey

Transform your breath, transform your life. Invest now in your emotional, mental and physical health.

Date? Friday, September 8th 2023 

When? 18:00-20:00

Where? Onu Space - Reichenbachstraße 29, 80469 Munich [pass the courtyard to the back building]

Language? Journey will be guided in English; Intro can be done in German or English (depending on participants) 

Limited spots available

 

Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go.

This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.

 

Who is it for?

This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.

 

What are common outcomes?

  1. Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.
  2. Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.
  3. Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.
  4. Resilience and emotional stability: Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.
  5. Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.
  6. Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.

  

Structure of session 

  • Arrival 
  • Introduction, contraindications and Q&A
  • Grounding practice
  • 75 minute active breathwork journey 
  • Integration and Q&A

 

Disclaimer: I do not recommend breathwork until you have consulted with your doctor if you currently deal with any of the following: 
  • cardiovascular conditions (e.g. abnormal blood pressure, aneurysm, epilepsy or seizures, recent heart attack, ...)
  • chronic respiratoy conditions (e.g. severe asthma, COPD, cystic fibrosis, ...) 
  • mental health conditions (e.g. schizophrenia, bipolar disorder, ...) 
  • pregnancy 
  • severe medications (e.g. opioids, strong painkillers, antipsychotics, ...) 
Please don´t hesitate to contact me if you have any questions about the contraindications.